Dissolve 1 x 3 g sachet into 600 mL to 1 litre of water and drink immediately. Take up to two 3 g sachets daily.

Thermogenic supplement: 3 g sachet with 600 mL of water mid-morning and mid-afternoon.
Digestive health: 3 g sachet with 600 mL of water with breakfast and lunch.

Daily liquid intake: 3 g sachets with 600 mL to 1 litre of water and have it throughout the day for a sweet and healthy treat that will help increase your water intake. Up to twice daily.

Do not use if:

• Sensitive to the effects of caffeine

Stop use and ask a doctor if:

• You experience any unpleasant effects whilst taking this product

Please be advised that:

• Vitamins can only be of assistance if the dietary vitamin intake is inadequate.
• Contains 50.1 mg total caffeine per 3 g serve. A cup of instant coffee contains approximately 80 mg of caffeine. Caffeine intake more than 200 mg per day is not recommended during pregnancy or breastfeeding. Limit the use of caffeine-containing products (including tea and coffee) when taking this product. Caffeine interacts with enzyme CYP1A2 in the liver. Consult your health care professional before taking with other medicines.
• This product is designed to be used in conjunction with a program of reduced intake of dietary calories and increased physical activity.